Saturday, February 25, 2012


Happy Days, all. It feels good to sit down here again. I've been having the panic attack issue again after two years, which takes the wind out of my sails. Dr. upped the meds a little & I'm making myself rest more. It feels funny, yet good to go to bed @ 10:00p.m. "D" is strictly on it with making me go to bed & asking me if I took my meds, like he would need to remind me. But I appreciate his concern.

I'm thinking over what probably brought on inner stresses that made me "re-flip" out. I've been running myself ragged. Between working, being Son's basketball taxi, being concerned about 2 ill friends, the office itself isn't stable, staying up late, getting up early, squeezing in too much into too little time & not giving myself any time = flip out.

The doctor asked had I had any recent trauma that would kick things off & I couldn't think of anything more than what I just said above. I think I'm letting Cassie's illness bother more than I let on. She is really the definition of 'live you life to the fullest.' It's not good of me to nearly 'mourn her' and grieve while she's living it up. (lol!) I think it's because she wrote @ her blog that she read some healing books and realized that she's "mourning herself." Mourning the life that she's afraid she won't get to live. But then she bounces back with a funny, crazy story & I feel relieved. Hell, she just got picked to be the game show, "Deal or No Deal!!!"

I need to follow her lead and LIVE, TRUST & LET GO. :-)

I am trying each day to make goals to be more kind to myself. I take on so much guilt. I don't know where that comes from. I was also given the name of a counselor that Doc wants me to see so I'm pretty anxious for that. I've always wanted to talk to someone like this, so I'll keep you posted. I also am contacting the mentor for Son so he can take over driving him to all his events. Track season is approaching & it makes me tired to think of another round of traveling. It's part of Son's "Waiver Rights" - the state pays for services like these so it's time to take part in it.

Otherwise, I am trying to find my "happy space" & carry on. I checked out three really good books from the library that I didn't get to finish. WHY on earth did I think I could focus long enough to read one book right now, let alone three. They were "Sandrine's Letter to Tomorrow" (really good - I was nearly done), "The Girl Who Fell From the Sky" (damn.. really wanted to get into that one), and "The Color of Rain", which was such an inspirational story. It's about 2 couples each experiencing cancer. The peace the ill characters made with their lives gave me comfort about Cass.

BUT... in all my hurry/scurry/stress, I only got to get so far before the library police almost came (Lol!) You can only renew so much, you know. I mean, are you gonna read the damn thing or what? So, I'll pay my big fine. I never mind paying fines @ the library; it's my contribution to keeping them open. Besides, how DARE I check out another book when next to my bed, I have: The Help, Wench, The Darkest Child & several others that I own that haven't been touched. Bad, bad, Tracey :-\

And lastly, I wanna give a shout-out to my beautiful 2-weekold niece, Tuesday Imani. She's growing by leaps & bounds & has made it to 5 lbs, bless her heart. I hear she has quite the appetite. I cannot wait to meet her - possibly this summer? The Coastal Georgia Islands call for me & my camera, but I think Tuesday is calling as well. :-)

Blessings & peace, calm & stillness.

Pictures by: me ('cept 'the red tree" - that's courtesy of Pinterest, & Baby Tuesday; she's courtesy of her parents. Oh, and the Primroses are gifts from my boss :-))


  1. Hi - Imani is so beautiful - Amen.
    And I love your pictures - wow, breath-taking.
    Panic attacks are tough - if u keep your blood sugars and blood oxygen even you will cut your anxiety by 50% - I swear! If this is foreign to you let me know and i can show you how to manage those two physiological aspects of anxiety.
    Love Gail

  2. I am smitten by the photo of the trees!!!!! Need I say more ;)

    Look at the baby!!!! Soooo cute.

    As for the rest...exhale....aaaahhhh. one love sis.



Seriously? Day 24? Lol. Sometimes I don't know why I bother with these prompts. 😕 "Inspiring Movie": I loved this one . ...