Tuesday, January 24, 2017

Checking In

Come to my Window ~ Melissa Ethridge
(Photo by me)
I'm still being faithful to the 31 days of yoga with Adrienne. I find that when I feel out of sorts, etc., dropping down to the mat really does wonders. I look forward to it; the breathing & stretching into Asanas. Yoga is so not an easy thing. Using your body against your body is better than any weight at any gym. Also, the Yoga Journal Magazine has taken on a whole new meaning. Besides reading about it, I'm BEING about it.

As part of Grandbaby's Cakes Soul Food Movement, (I love her), I'm working on a vision board/ boards. I've been a collage maker for a long time, but never one with any 'direction'. I'm working on one for travel, dreams, and positivity. Manifesting my dreams, speaking them into existence. It took me about a week to figure out what my dreams are.

Picked up a few books at the library:

Pat Conroy's Lowcountry stories always capture me. I've dreamed forever of going there (vision board)

A friend recommended this to me years ago; just now getting around to it.

I'm a nature lover as well!!!

Who doesn't love a good 'rags to riches' story? Especially for a young African American girl.

And finally, who doesn't love a good, sad memoir?

Otherwise, I'm hanging in there. I have an offer to return to First Christian's Day Program for work, but I'm SO not feeling it. My brother says go where my spirit calls. My spirit obviously isn't calling me to it.

Namaste

Wednesday, January 11, 2017

Getting to know 'Mat"

After reading way too much about it & not doing anything about it, I finally decided to get to know "Mat."

She's nice. Comfortable. Long & squishy.

While she's beautiful to look at, she supports my efforts and encourages me to keep going.

I love being with her in the morning and evening.

Moving into beginner positions, trying to not breathe like a wild dog in heat. 😬

I want this to become of my daily routine. Pushing muscles that I haven't used in years.

I'm much more motivated to do this at home as opposed to signing up for a class. Plus, I can't afford a class right.

And, I really like Adrienne as an instructor. She's pretty cool.

My Photo

My Photo

Namaste.

Monday, January 9, 2017

In the Fog of things

My Photo

I'm in a really weird 'holding' pattern. That time after the Holidays, the beginning of the New Year. And I don't know what the hell to do with myself.

I am not comfortable.

Nor motivated.

It is what it is.

It's Raining Leaves

Here in my neck of the woods, we didn't get much brilliant fall color as I had hoped. Not enough rain, then hot temps, then cold temps,...