Tuesday, January 24, 2017

Checking In

Come to my Window ~ Melissa Ethridge
(Photo by me)
I'm still being faithful to the 31 days of yoga with Adrienne. I find that when I feel out of sorts, etc., dropping down to the mat really does wonders. I look forward to it; the breathing & stretching into Asanas. Yoga is so not an easy thing. Using your body against your body is better than any weight at any gym. Also, the Yoga Journal Magazine has taken on a whole new meaning. Besides reading about it, I'm BEING about it.

As part of Grandbaby's Cakes Soul Food Movement, (I love her), I'm working on a vision board/ boards. I've been a collage maker for a long time, but never one with any 'direction'. I'm working on one for travel, dreams, and positivity. Manifesting my dreams, speaking them into existence. It took me about a week to figure out what my dreams are.

Picked up a few books at the library:

Pat Conroy's Lowcountry stories always capture me. I've dreamed forever of going there (vision board)

A friend recommended this to me years ago; just now getting around to it.

I'm a nature lover as well!!!

Who doesn't love a good 'rags to riches' story? Especially for a young African American girl.

And finally, who doesn't love a good, sad memoir?

Otherwise, I'm hanging in there. I have an offer to return to First Christian's Day Program for work, but I'm SO not feeling it. My brother says go where my spirit calls. My spirit obviously isn't calling me to it.

Namaste

No comments:

Post a Comment

The 'New Spring'

I napped thru the storm that brought on the fabulous rainbow. The last 2 pix are after the 'bow' passed. If you didn't see it, y...